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Instructors:

Trainer Dee

I have over 20 years of experience as a professional bodybuilder, certified personal trainer, and lifestyle / health coach. I’m a mentor to other certified personal trainers, and show them how to maximize their career potential.

I train a wide variety of clients; from professional to collegiate athletes, youth, and senior citizens. I run my own boot camps and work with clients on an individual and in group settings. I operate summer youth programs at a local middle school, which gears students to achieve fitness goals while learning valuable life skills.

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Upcoming Programs

Xtreme 6 Weight Loss Challenge

1/1/2023 to 2/5/2023
- Winner is based on percentage of body fat loss
- Weekly zoom check-ins
- Final weigh in, February 5th
- Customized individual meal plans
- First meeting 12/11/22… 12 pm
- Winner gets full refund

Online Training - Anytime, Anywhere

Membership Plans

Drop In's

Free_/Lifetime

Not sure about becoming a member? No problem, register an account and drop in a class ($7.99/Class) whenever you want, where ever you want. Our system will record each class you register for and help us cater to your needs.
Strength Classes ($9.99)

Monthly Membership

$39.99_/month

Enjoy Up To 20 Classes Per Month. Schedule is posted 4 weeks in advance for proper planning. Save 20% with this membership vs purchasing weekly classes. You can choose a class with Any Trainer.

This membership does not include Strength Training Classes.

Dee's Strength Program

$250_/month

1 hour class that focuses on different muscle groups per week. We train 4 times a week! Price includes in person and online classes (small group per class).

BONUS: You will also have access to unlimited group classes (A $29.99 value)

1 on 1 Online Training

$160_/month

Looking to take your training to the next level? Sign up for 1 on 1 training with professional body builder Trainer Dee. Schedule up to (8) 30 Minute Sessions per month.