COVID and Staying Fit
Join me as we discusses how to maintain your health and fitness during COVID-19. I will be with a special guess Delcina Bastiany. See you on Friday 12/4/2020 from 6:00pm to 6:30pm.
Trainer Dee
Online Training - Anytime, Anywhere
Instructors:
Trainer Dee
I have over 20 years of experience as a professional bodybuilder, certified personal trainer, and lifestyle / health coach. I’m a mentor to other certified personal trainers, and show them how to maximize their career potential.
I train a wide variety of clients; from professional to collegiate athletes, youth, and senior citizens. I run my own boot camps and work with clients on an individual and in group settings. I operate summer youth programs at a local middle school, which gears students to achieve fitness goals while learning valuable life skills.
30 Day Weight Loss Challenge
Winner will receive $500! All participants must weigh in April 2nd at Club Fitness to complete a body scan. Challenge will be based off of body fat loss. You will receive a Victory tour T-shirt and 2 classes in the gym (Tuesday 5pm and Saturday 9am). You will also be given access to 4 online classes a week!
Upcoming Classes
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MAY19Battle of the Bands
Time: 12:00 pm
Price: $7.99
Total body workout using super sets with multiple bands of resistance. This class is a real calorie burner, your gonna want to set your watches up.
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MAY20Morning Bootcamp
Time: 6:00 am
Price: $7.99
Well let’s get off that couch and workout from home and not just work from home. Join our morning bootcamp with Trainer Dee
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MAY22
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MAY24Body Blast
Time: 6:00 am
Price: $7.99
This class has been designed to blast your body in 30 minutes. We focus on core stabilization, AB development and much more. This class is for beginners and those who wish to strengthen their whole body.
Online Training - Anytime, Anywhere
Membership Plans
Drop In's
Free/Lifetime
Not sure about becoming a member? No problem, register an account and drop in a class ($7.99/Class) whenever you want, where ever you want. Our system will record each class you register for and help us cater to your needs.
Strength Classes ($9.99)
Monthly Membership
$39.99/month
Enjoy Up To 20 Classes Per Month. Schedule is posted 4 weeks in advance for proper planning. Save 20% with this membership vs purchasing weekly classes. You can choose a class with Any Trainer.
This membership does not include Strength Training Classes.
Dee's Strength Program
$230/month
1 hour class that focuses on different muscle groups per week. We train 4 times a week! Price includes in person and online classes (small group per class).
BONUS: You will also have access to unlimited group classes (A $29.99 value)
1 on 1 Online Training
$160/month
Looking to take your training to the next level? Sign up for 1 on 1 training with professional body builder Trainer Dee. Schedule up to (8) 30 Minute Sessions per month.
BONUS: You will also have access to unlimited group classes (A $29.99 value)
Recent Videos
Its Party Time
Feeling anxious? Are you looking for more things to do as a family while stuck at home? Check out our platform (trainerdee.com) we now have 15 classes available for you and your family to take advantage of. NO PERSON LEFT BEHIND. Let's Get It!