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Classes

20
Sep
2021

Body Blast

Monday 09-20-2021 6:00 am -6:30 am
$7.99
Body Blast

This class has been designed to blast your body in 30 minutes. We focus on core stabilization, AB development and much more. This class is for beginners and those who wish to strengthen their whole body.

22
Sep
2021

Battle of the Bands

Wednesday 09-22-2021 12:00 pm -12:30 pm
$7.99
Battle of the Bands

Total body workout using super sets with multiple bands of resistance. This class is a real calorie burner, your gonna want to set your watches up.

23
Sep
2021

Morning Bootcamp

Thursday 09-23-2021 6:00 am -6:30 am
$7.99
Morning Bootcamp

Well let’s get off that couch and workout from home and not just work from home. Join our morning bootcamp with Trainer Dee

25
Sep
2021

Morning Bootcamp

Saturday 09-25-2021 8:15 am -8:45 am
$7.99
Morning Bootcamp

Morning Bootcamp with Trainer Dee

27
Sep
2021

Body Blast

Monday 09-27-2021 6:00 am -6:30 am
$7.99
Body Blast

This class has been designed to blast your body in 30 minutes. We focus on core stabilization, AB development and much more. This class is for beginners and those who wish to strengthen their whole body.

29
Sep
2021

Battle of the Bands

Wednesday 09-29-2021 12:00 pm -12:30 pm
$7.99
Battle of the Bands

Total body workout using super sets with multiple bands of resistance. This class is a real calorie burner, your gonna want to set your watches up.

30
Sep
2021

Morning Bootcamp

Thursday 09-30-2021 6:00 am -6:30 am
$7.99
Morning Bootcamp

Well let’s get off that couch and workout from home and not just work from home. Join our morning bootcamp with Trainer Dee

02
Oct
2021

Morning Bootcamp

Saturday 10-02-2021 8:15 am -8:45 am
$7.99
Morning Bootcamp

Morning Bootcamp with Trainer Dee

04
Oct
2021

Body Blast

Monday 10-04-2021 6:00 am -6:30 am
$7.99
Body Blast

This class has been designed to blast your body in 30 minutes. We focus on core stabilization, AB development and much more. This class is for beginners and those who wish to strengthen their whole body.

06
Oct
2021

Battle of the Bands

Wednesday 10-06-2021 12:00 pm -12:30 pm
$7.99
Battle of the Bands

Total body workout using super sets with multiple bands of resistance. This class is a real calorie burner, your gonna want to set your watches up.

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Membership Plans

Drop In's

Free

Not sure about becoming a member? No problem, register an account and drop in a class ($7.99/Class) whenever you want, where ever you want. Our system will record each class you register for and help us cater to your needs.
Strength Classes ($9.99)

Monthly Membership

$39.99

Enjoy Up To 20 Classes Per Month. Schedule is posted 4 weeks in advance for proper planning. Save 20% with this membership vs purchasing weekly classes. You can choose a class with Any Trainer.

This membership does not include Strength Training Classes.

Dee's Strength Program

$230.00

1 hour class that focuses on different muscle groups per week. We train 4 times a week! Price includes in person and online classes (small group per class).

BONUS: You will also have access to unlimited group classes (A $29.99 value)

1 on 1 Online Training

$160.00

Looking to take your training to the next level? Sign up for 1 on 1 training with professional body builder Trainer Dee. Schedule up to (8) 30 Minute Sessions per month.

BONUS: You will also have access to unlimited group classes (A $29.99 value)