Membership Plans

1 hour class that focuses on different muscle groups per week. We train 4 times a week! Price includes in person and online classes (small group per class).

BONUS: You will also have access to unlimited group classes (A $29.99 value)

Join me at the gym twice per week (8 times per month). These 1 hour training sessions will focus entirely on your fitness goals.

Join me at the gym 3 times per week (12 times per month). These 1 hour training sessions will focus entirely on your fitness goals.

Are you passionate about Fitness? Are you looking to expand your client list? Lets work together! Fill out the form below to register and learn more

What to expect:
During this process you will experience strong cravings for the food that was once used as comfort food. On the flip side you will experience a decrease in your levels of stress while increasing your energy and improving your sleeping patterns. This is YOUR journey so do not try to persuade others to follow but stay a as consistent and they will slowly ask questions as they see your progress.

Coaches:

Pro Natasha Stewart - Bikini

Delcina Bastiany - Figure, Bikini

Training will include (4) 20 Minute Sessions

Coaches:

Pro Gerry Ruck - Bikini, Figure, Men's Physique

Pro Natasha Stewart - Bikini

Delcina Bastiany - Figure, Bikini

Training will include (4) 15 Minute Sessions online via Zoom

During this process you will experience strong cravings for the food that was once used as comfort food. On the flip side you will experience a decrease in your levels of stress while increasing your energy and improving your sleeping patterns. This is YOUR journey so do not try to persuade others to follow but stay a as consistent and they will slowly ask questions as they see your progress.